Resolving To Be Mindful

With the beginning of the New Year, many of us resolve to make changes for the better. We evaluate our past, consider what we ought to change, and then resolve to undertake new and positive behaviors.  In an age of ever increasing distractions, seeking to increase...

Three Take-Aways from 2019

New Year’s Eve is just two weeks away! Time seems to fly now, more than ever before. This may not be such a good thing, but at least there’s an explanation for it. Many of us consider being busy a status symbol, and just as many of us are simply addicted to busyness....